Welcome

My approach is organic, collaborative, and playful. I use a trauma-informed, attachment-focused lens and my therapy approach is eclectic, consisting of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Solution Focused Therapy, and a Strengths-Based Perspective.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Curious, Empathetic and Experienced.

I provide a non-judgmental, safe, educational, and transparent environment so that you are able to express your concerns freely and comfortably. I work in a way that allows clients access to how I am thinking and feeling in the moment. I often "think out loud" which invites clients into my process and to join me in whatever it is that we are working towards. I find that my transparency emphasizes that our work is a shared venture and that it facilitates a safe and mutual relationship. I look forward to meeting you!
Jennifer Cook
LCSW

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Aging
  • Burnout
  • Chronic Pain
  • Chronic Illness
  • Grief
  • Food Allergies and Intolerances
  • Intellectual Disability
  • LGBTQIA+
  • Open Relationships/Polyamory
  • Cultural and Systemic Oppression
  • Social Anxiety
  • PTSD
  • Communication Issues
  • Life Coaching
  • Self Esteem
  • Stress
  • Gender Identity
  • Existential Crisis

Approaches

  • Eclectic
  • Trauma Focused
  • Person-Centered
  • Culturally Sensitive
  • Strength-Based
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Social Work

Insurance Accepted

  • Trillium OHP
  • Out of Pocket
  • Wellcare HMO

Fees

  • Initial Consult: 15 Min, Free: $0
  • Sliding scale: $100 - $200
Client Portal